About Dr. Sairupa
Hi and welcome!
I’m a licensed Naturopathic Doctor, Ayurveda Practitioner and Yoga Teacher with over 20 years of study and 15 years of teaching and clinical experience.
I’m deeply passionate about working collaboratively with you to cultivate sustainable pathways to health and wellness. I integrate Ayurvedic wisdom, science and trauma informed care into our journey of working together.
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Bhumi Wellness Articles
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Vata Season Ritucharya: Fall + Early Season Rhy...
The dryer/ cooler season (and seasonal transitions) can activate vata dosha, increasing internal cold and dry qualities (space and air elements) within the body-mind. This can lead to irregular digestion, insomnia, nervousness,...
Vata Season Ritucharya: Fall + Early Season Rhy...
The dryer/ cooler season (and seasonal transitions) can activate vata dosha, increasing internal cold and dry qualities (space and air elements) within the body-mind. This can lead to irregular digestion, insomnia, nervousness,...
