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Bhumi Wellness Articles

Kapha Season Ritucharya: Ayurvedic Rhythms and ...
✨Through Ayurvedic spring practices we can anchor into a HEALTH-FULL EXPRESSION of Kapha and also the subtle energy of Ojas: stability, earthiness, strength, fertility, compassionate care, endurance and WISDOM.
Kapha Season Ritucharya: Ayurvedic Rhythms and ...
✨Through Ayurvedic spring practices we can anchor into a HEALTH-FULL EXPRESSION of Kapha and also the subtle energy of Ojas: stability, earthiness, strength, fertility, compassionate care, endurance and WISDOM.

Vata Season Ritucharya: Ayurvedic Rhythms and R...
The dryer/ cooler season (and seasonal transitions) can activate vata dosha, increasing internal cold and dry qualities (space and air elements) within the body-mind. This can lead to irregular digestion, insomnia, nervousness,...
Vata Season Ritucharya: Ayurvedic Rhythms and R...
The dryer/ cooler season (and seasonal transitions) can activate vata dosha, increasing internal cold and dry qualities (space and air elements) within the body-mind. This can lead to irregular digestion, insomnia, nervousness,...