Explore the Generative Wisdom of Ayurveda, Yoga and Natural Medicine

Feel the earth in your body. 

Arrive home in your body.

Bhumi Wellness Articles

Kapha Season Ritucharya: Ayurvedic Rhythms and Rituals for Late Winter and Spring

Kapha Season Ritucharya: Ayurvedic Rhythms and ...

✨Through Ayurvedic spring practices we can anchor into a HEALTH-FULL EXPRESSION of Kapha and also the subtle energy of Ojas: stability, earthiness, strength, fertility, compassionate care, endurance and WISDOM.

Kapha Season Ritucharya: Ayurvedic Rhythms and ...

✨Through Ayurvedic spring practices we can anchor into a HEALTH-FULL EXPRESSION of Kapha and also the subtle energy of Ojas: stability, earthiness, strength, fertility, compassionate care, endurance and WISDOM.

Vata Season Ritucharya: Ayurvedic Rhythms and Rituals for Fall and Early Winter

Vata Season Ritucharya: Ayurvedic Rhythms and R...

The dryer/ cooler season (and seasonal transitions) can activate vata dosha, increasing internal cold and dry qualities (space and air elements) within the body-mind. This can lead to  irregular digestion, insomnia, nervousness,...

Vata Season Ritucharya: Ayurvedic Rhythms and R...

The dryer/ cooler season (and seasonal transitions) can activate vata dosha, increasing internal cold and dry qualities (space and air elements) within the body-mind. This can lead to  irregular digestion, insomnia, nervousness,...