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Bhumi Wellness Articles
Vata Season Ritucharya: Fall + Early Season Rhy...
The dryer/ cooler season (and seasonal transitions) can activate vata dosha, increasing internal cold and dry qualities (space and air elements) within the body-mind. This can lead to irregular digestion, insomnia, nervousness,...
Vata Season Ritucharya: Fall + Early Season Rhy...
The dryer/ cooler season (and seasonal transitions) can activate vata dosha, increasing internal cold and dry qualities (space and air elements) within the body-mind. This can lead to irregular digestion, insomnia, nervousness,...